Recipes featured on the blog!


Chocolate Chip Scones

Overnight Steel Cut Oats


Freezer Yogurt Granola Bites

Roasted Red Pepper Hummus

Chocolate Peanut Butter Hummus

On-the-go Trailmix

Homemade Granola

Pesto Hummus

Crockpot Cinnamon Apple Sauce

Ranch Hummus


Crockpot BBQ Apple Chicken

Chicken and Veggie Chinese Medley

Shrimp Creole Soup

Broccoli Bacon Beer Cheese Soup

Butternut Squash Soup

Vegetarian Chili

Side Dishes

Roasted Balsamic Brussels Sprouts


Kaluah Mudslide Cupcakes

Freezer Chocolate Peanut Butter Cups


Protein Hot Chocolate

Emerald Energy Knock-Off Shake

Almond Delight (Vanilla Blueberry) Knock-Off Shake

Chocolate PB Banana Shake

Orange Oasis Shake


Honey Wheat Bread

Rosemary Olive Oil Bread

Have any recipes you’d care to share? Post them in the comment box below and they just might appear on my next meal prep!


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